English Reference

Word

fist

US/ˈfɪst/

UK/fˈɪst/

Definitions

01clenched hand

A2 · Elementary Countable noun

n. a hand with the fingers curled tightly into the palm.

n. the hand with the fingers doubled into the palm and the thumb folded over them, typically for striking or as a gesture of anger or determination.

“He held the money tightly in his fist so he wouldn't lose it.”

“The protester raised a defiant fist toward the sky, a gesture that was captured by every photographer in the square.”

Synonyms

clenched hand

Antonyms

palmopen hand

02an attempt or effort

B2 · Upper Intermediate Countable noun British English · Informal

n. how well you do something, usually in the phrase 'make a good fist of it'.

n. an attempt or performance at a task; almost exclusively used in the idiom 'to make a good/poor fist of something'.

“It was her first time baking a cake, but she made a good fist of it.”

“Despite having no formal training in accounting, the new manager made a surprisingly good fist of balancing the department's complex budget.”

Synonyms

03to clench the hand

B2 · Upper Intermediate

v. to close your hand tightly into a ball.

v. to clench the fingers into the palm to form a fist.

“She fisted her hands in her pockets to keep them warm.”

“He fisted his hands in frustration as he watched the train pull away from the platform just as he reached the gate.”

Synonyms

Antonyms

unclench

04to hit

C1 · Advanced Literary

v. to hit someone or something with a closed hand.

v. to strike or punch with the fist; often used in sports or physical altercations.

“The boxer fisted his opponent's ribs during the final round.”

“In the heat of the argument, he fisted the table so hard that the glasses rattled and the water spilled.”

Synonyms

Etymology

From Middle English fist, from Old English fȳst (“fist”), from Proto-West Germanic *fūsti, of uncertain origin. Cognates Cognate with Yola fest, hist (“fist”), Saterland Frisian Fäste, Fääste (“fist”), Central Franconian Fuus (“fist”), Cimbrian bòista, vòista (“fist”), Dutch vuist (“fist”), German Faust (“fist”), German Low German Fuust (“fist”), Luxembourgish Fauscht (“fist”), Yiddish פֿויסט (foyst, “fist”). More at five.

From Middle English fisten, fiesten, from Old English fistan ("to break wind gently"; supported by Old English fisting (“breaking wind”)), from Proto-Germanic fistaz (“breaking wind, fart”), from Proto-Germanic fīsaną (“to break or discharge wind, fart”), from Proto-Indo-European (s)peys- (“to blow, breathe”). Cognate with Dutch veest (“a fart”), Low German fīsten (“to break wind”), German Fist (“a quiet wind”), Fisten (“breaking wind”), Swedish fisa (“to fart”), Latin spīrō (“breathe, blow”).

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Word family

NOUN

fist(A2)

Related words

Idioms

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.A2 KeyIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.3.0–4.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 2.0–2.524–43TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.225–549
Frequency
Frequent
Level
A2 · Elementary
Updated

QR code

englishreference.com/q/fist

English Reference