English Reference
verb · noun

stretch

v. · n.
US /ˈstɹɛtʃ/ UK /stɹˈɛtʃ/ stretch UK spelling stretched, stretches

  1. 01 B1 Intermediate

    v.to pull something so that it becomes longer or wider.

    v.to extend or draw out to a greater length or width by force; also to pull a material until it is taut.

    Simple

    Be careful not to stretch the sweater when you wash it by hand.

    In context

    The canvas must be stretched tightly across the wooden frame before any primer is applied to the surface.

  2. 02 A2 Elementary Sport

    v.to straighten your arms or legs to make your muscles feel better.

    v.to extend one's limbs or body to full length, typically to improve muscle elasticity or relieve tension.

    Simple

    I always stretch my legs for ten minutes after I go for a run.

    In context

    Yoga practitioners often stretch their hamstrings using straps to ensure they maintain proper alignment during the pose.

    limber upwarm up
  3. 03 B1 Intermediate

    v.to spread over a large area or distance.

    v.to extend over a distance or area, or to reach from one point to another.

    Simple

    The green fields stretch all the way to the mountains in the distance.

    In context

    The coastline stretches for hundreds of miles, featuring a diverse array of cliffs, sandy beaches, and hidden coves.

  4. 04 B2 Upper Intermediate

    v.to make someone use all of their skill or to make a small amount of something last longer.

    v.to tax or demand the full use of resources or abilities; also to make a limited resource suffice for a longer period.

    Simple

    This new project will really stretch your creative skills.

    In context

    The charity had to stretch its remaining funds to cover the unexpected increase in emergency applications during the winter months.

  5. 05 B2 Upper Intermediate

    n.a continuous area of land or water.

    n.a continuous expanse or distance of something, such as a road, river, or coastline.

    Simple

    This stretch of the motorway is very dangerous when it rains.

    In context

    The rowers struggled against the current on the final stretch of the river before reaching the finish line.

  6. 06 B2 Upper Intermediate

    n.a continuous period of time.

    n.a continuous or unbroken period of time spent in a particular activity or state.

    Simple

    She worked for a long stretch without taking any holidays.

    In context

    After a long stretch of unemployment, he was relieved to finally receive a formal job offer from the engineering firm.

  7. 07 C1 Advanced Informal

    n.something that is difficult to believe or seems like an exaggeration.

    n.an interpretation or statement that goes beyond what is strictly logical or supported by facts.

    Simple

    Calling him a genius is a bit of a stretch, but he is very clever.

    In context

    To suggest that the minor policy change caused the entire economic recovery is a significant stretch of the imagination.

    exaggerationoverstatement
  8. 08 C2 Proficiency Slang Law

    n.a period of time spent in prison.

    n.a term of imprisonment.

    Simple

    He served a five-year stretch for his part in the robbery.

    In context

    The convict was determined to stay out of trouble after completing a ten-year stretch in a high-security facility.

Usage stretches back

South Africa goalkeeper Kaylin Swart stretched out her left boot to deny Michelle Alozie an equaliser at the end.

Al Jazeera· 14 Aug 2026

A sad day indeed.” Lake Kariba is the world’s largest human-made lake by volume, stretching about 150 miles along Zimbabwe’s northern border with Zambia.

The Guardian· 12 Aug 2026
This entry
Level B2 · Upper Intermediate
Frequency Common
Updated